cervical spondylosis physiotherapy exercises/cervical spondylosis treatment in hindi/stretches

here I have explained about very effective treatment for cervical Spondylosis or neck pain , best neck muscle Stretching Exercises for neck pain treatment , all these stretches are very easy to learn and do at home , do these neck Exercises to cure neck pain and prevent neck pain in future
here you can learn four stretches for all the surrounding muscles of neck – front , back , both side muscles

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